ReferIndia News 5 daily habits that naturally improve your skin health

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5 daily habits that naturally improve your skin health

Published on: Oct. 12, 2025, 7 p.m. | Source: Times of India

Normally, skin problems are treated superficially, but the truth lies much deeper. Dermatologists and researchers in 2025 increasingly agree that the most stubborn and persistent skin problems—chronic acne, eczema, and premature ageing - are rarely cured with topical ointments. Nearly 55% of adults in urban India report recurring skin concerns, despite spending heavily on topical products. There is a simple reality that long-term skin health depends on daily habits, systemic balance, and mild internal support such as homeopathy.These are five practices backed by contemporary research and clinical observations that always tend to improve skin health, as suggested by Dr. Deeksha Katiyar.

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