ReferIndia News 6 Best breakfast foods for seniors: Support heart health, brain function, and energy

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6 Best breakfast foods for seniors: Support heart health, brain function, and energy

Published on: Nov. 15, 2025, 1:10 a.m. | Source: Times of India

Seniors can boost energy and well-being with nutrient-rich breakfasts. Opt for oatmeal, Greek yogurt, eggs, whole-grain bread, fruits, and nuts to sup

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