Alia Bhatt's nutritionist reveals the only way to lose weight that actually works
Published on: Oct. 26, 2025, 9:13 p.m. | Source: The Economic Times
Celebrity nutritionist Dr. Siddhant Bhargava reveals the science behind sustainable weight loss: a calorie deficit. He emphasizes that eating fewer calories than you burn is the fundamental principle, regardless of diet trends. Consistency in a lifestyle-fitting approach is key to achieving lasting results.
