ReferIndia News Apollo Hospital cardiologist reveals 4 sleeping habits for good heart health: No caffeine after 2 PM and more

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Apollo Hospital cardiologist reveals 4 sleeping habits for good heart health: No caffeine after 2 PM and more

Published on: Nov. 9, 2025, 6:42 p.m. | Source: Hindustan Times

Are you sleeping well? If not, consider adopting these 4 expert-approved habits.  | Health

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