Badshah on managing stress
Published on: Sept. 30, 2025, 8:30 p.m. | Source: The Indian Express
Rapper Badshah calls stress part of the journey if you love your work. Psychologist Dr Arpita Kohli agrees mild stress can boost growth but warns against normalising chronic stress. Learn why balance, boundaries, and mindfulness are essential for managing stress without harming productivity, mental health, or personal well-being.
