ReferIndia News Can Nutrition Influence Your Mental Health? The Science Of Gut-Brain Health

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Can Nutrition Influence Your Mental Health? The Science Of Gut-Brain Health

Published on: Oct. 17, 2025, 3:57 p.m. | Source: News18

Dr Uddhavesh M Paithankar explains how the gut–brain axis connects nutrition, gut microbiota, and mental well-being. Discover how food choices, probiotics, and a healthy lifestyle can influence mood, anxiety, and emotional balance.

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