ReferIndia News Delhi AQI hits 400: The air is almost poison; Here’s exactly what to eat, avoid and do right now to protect yourself

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Delhi AQI hits 400: The air is almost poison; Here’s exactly what to eat, avoid and do right now to protect yourself

Published on: Nov. 24, 2025, 7:51 p.m. | Source: The Economic Times

Delhi AQI hits 400: Delhi's air quality has reached dangerous levels, with AQI nearing the 'severe' category. This toxic air poses significant health risks, necessitating protective measures. The article outlines dietary recommendations, indoor safety tips, outdoor precautions, and exercise alternatives to mitigate the impact of severe pollution.

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