She went from 86 to 68 kgs in 1 year and cured high blood sugar: Woman reveals fitness regimen in viral post
Published on: Nov. 17, 2025, 7:31 p.m. | Source: The Economic Times
A young woman shared her health journey on Reddit. She overcame severe weight gain, hormonal imbalance, and PCOS. Through balanced eating and regular exercise, she significantly improved her well-being. Her disciplined approach included intermittent fasting and early dinners. This dedication led to a healthier body and increased confidence. She now helps others on similar paths.
