ReferIndia News Side effects of consuming too much dairy: What happens when you overdo milk, cheese, and yoghurt

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Side effects of consuming too much dairy: What happens when you overdo milk, cheese, and yoghurt

Published on: Oct. 17, 2025, 3:30 p.m. | Source: Times of India

Dairy products offer nutrients but overconsumption poses health risks. Excessive intake can cause digestive upset, bloating, and gas. It may also lead

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