Sweet potatoes: Here's how they boost your gut health with resistant starch
Published on: Oct. 22, 2025, 10:09 p.m. | Source: Livemint
While sweet potatoes are generally healthy, it's essential to note that not all sweet potatoes contain the same amount of resistant starch. The quantity of resistant starch they contain may vary depending on their type, the climate in which they are grown, and the method of preparation.
