Thinking of drinking socially? Gastroenterologist Dr Pal warns how even a drop of alcohol is bad for your gut health
Published on: Oct. 4, 2025, 6:58 p.m. | Source: The Economic Times
Gastroenterologist Dr. Pal Manickam warns that alcohol, even in moderation, silently damages health by raising stress hormones and disrupting gut balance. This increases risks of obesity, various cancers, and organ damage, with no safe consumption level. Experts urge healthier stress management like exercise or meditation instead of drinking.
